August 2011
3 posts
Don't blaze a new trail
Well, ok don’t blaze a new trail when you are registered and competing in a trail race.
“So where on the course am I?”
Last Saturday night I went out to race in the 10k portion of the Capt. Karls at Pedernales Falls state park. While my hamstrings were not super fresh, probably from a 90-rep squat workout on thursday, I was ready to get at it.
Gun went off and I lead from...
Tinker with it
Starting tomorrow I’m going to be doing some tinkering with my diet a little - you could call it a whole30 or a fuel30 or whatever. Not really looking to lean out, so you could say I’m doing this “for fun” - which should give you some idea of the nerd I am. (BTW speaking of which -anyone want to play chess on the reg with me?)
So looking to take out for the month…
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4 tags
SurThrival: Recap
7 weeks or so ago I started with a trinity of products from Surthrival: Colostrum, Elk Velvet Antler tincture, and Pine Pollen tincture. I’ve finished them up last week and wanted to give a run down on them.
Taste:
Deer Antler: an unique taste “hoofy” and “musky” or perhaps “how a room smells after sex” . Now remember this isn’t a...
